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Track your time online, gain insights, and stay productive.
Understand your online habits and stay productive by tracking the time you spend on different websites. Set limits or block specific URLs or categories—like restricting your most distracting site to 30 minutes a day or blocking it entirely. Note: To better capture focused activities like video watching, tracking continues unless you are inactive (no mouse or keyboard use) for 30 minutes.

Privacy-first by design.
No tracking or analytics—your data stays local, stored entirely in your browser.

Actively evolving.
The app is under active development, so features may change over time.

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If Focus Flow Monitor is making a positive impact on your online habits, I'd be grateful if you could rate Focus Flow Monitor, or write a review!

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Versjonsnotat for 0.8.6

🍅 Tomato Clock Optimizations: We've fine-tuned the Tomato Clock (Pomodoro Timer) UI for a smoother and more reliable experience. Enjoy more seamless transitions between work and break sessions to keep your workflow uninterrupted.
🔔 Flexible Notification Permissions: Your control over notifications is now more granular! Notification permissions are now optional. You can enable or disable Pomodoro notifications at any time, and the extension will gracefully guide you if permissions are needed, without being intrusive.
📊 New "Total Time Online" Stat for Date Ranges: Ever wondered how much total time you spent online during a specific week or month? Now you can! When you select a date range (like "This Week," "This Month," or "All Time") in the Options & Statistics page, a new "Total Time Online" statistic will appear, giving you a clear overview of your cumulative online activity for that period.

Thank you!

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