Imagine transforming your regular browsing time into a journey of mindfulness and presence. Introducing Mindfulness Reminder, a Firefox extension that sends delightful little reminders at intervals you choose, nudging you to indulge in quick, rejuvenating mindfulness activities.
Whether it's taking a deep breath, appreciating the world around you, or a swift stretch – these activities are designed to take no more than 10 minutes of your time. Perfect for those who find themselves lost in the digital realm for hours, this extension becomes your friendly guide, gently reminding you to anchor yourself in the present. Dive into a world where your browser not only connects you to the internet but also reconnects you with yourself. Stay present, stay mindful, and let your browser be the bridge to a more centered you.
How to Use:
Install the extension and click on the icon in the toolbar.
Set your desired reminder interval in minutes.
Receive notifications with mindfulness activities at the set intervals.
